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Ingredients
- 1 (5–6 oz) carton non-fat or low-fat vanilla Greek yogurt
- 2 tsp pure honey
- 2 tsp flax seeds
- 2 pinches cinnamon
- 2 pinches Kosher salt
- 4 Tbsp slivered or sliced almonds, blanched
- 1 cup rolled oats
- 1 cup milk
- Toppings : cut berries or citrus Additional yogurt, additional flax seeds or almonds, optional
Ingredients
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Instructions
- Divide yogurt, honey, flax seeds, cinnamon, kosher salt, almonds, oats, and milk evenly between two 8–10-ounce glass jars or small glass bowls with tight-fitting lids.
- Securely close or cover containers; refrigerate at least 6 hours, or up to 48 hours.
- When ready to serve, remove lid, stir, and top with berries or citrus, yogurt, and flax seeds or almonds, if desired.
Recipe Notes
Recipe courtesy of fairlife.com
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