Name: Homemade Healthy Pancake Mix
Ingredients: 4 cups whole wheat pastry flour; 1/2 cup of any or all of the following: powdered milk (corn meal, wheat germ, bran); 1/4 cup of any or all of the following: potato flour (oat flour, coconut flour, buckwheat flour, sesame seeds); 1-1/2 cups basic mix; 1 cup milk; 1 Tbsp butter (melted); 2 eggs; 2 tsp baking powder; 1 tsp salt

Homemade Healthy Pancake Mix

Course

Breakfast

Servings

Ingredients

Basic Mix:

4 cups whole wheat pastry flour
1/2 cup of any or all of the following: powdered milk corn meal, wheat germ, bran
1/4 cup of any or all of the following: potato flour oat flour, coconut flour, buckwheat flour, sesame seeds

Pancakes:

1-1/2 cups basic mix
1 cup milk
1 Tbsp butter melted
2 eggs
2 tsp baking powder
1 tsp salt

Course

Breakfast

Servings

Ingredients

Basic Mix:

4 cups whole wheat pastry flour
1/2 cup of any or all of the following: powdered milk corn meal, wheat germ, bran
1/4 cup of any or all of the following: potato flour oat flour, coconut flour, buckwheat flour, sesame seeds

Pancakes:

1-1/2 cups basic mix
1 cup milk
1 Tbsp butter melted
2 eggs
2 tsp baking powder
1 tsp salt

Instructions

Basic Mix:

In a large bowl, whisk together basic mix ingredients.
Store in an airtight container in the freezer or refrigerator.

Pancakes:

To make pancakes, coat a skillet with nonstick spray, oil, or butter.
Preheat skillet over medium-high heat. In a medium bowl, combine 1-1/2 cups basic mix, milk, melted butter, egg, baking powder, and salt.
Whisk until smooth.
Pour approximately 1/4 cup at a time onto skillet.
When batter begins to bubble and the skillet-side of pancake is lightly browned, flip.
Continue cooking until the second side is lightly browned, then remove to a plate.
Repeat with remaining batter.

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